{"product_id":"the-anxiety-club-how-to-survive-modern-life","title":"The Anxiety Club How to Survive Modern Life","description":"\u003cb\u003eAn illustrated guide to help identify, understand, and manage anxiety.\u003c\/b\u003e \u003cp\u003e In \u003ci\u003eThe Anxiety Club \u003c\/i\u003ewe are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. \u003c\/p\u003e\u003cp\u003e Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. \u003c\/p\u003e\u003cp\u003e This self-help handbook, written by leading anxiety expert and psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to identify, understand, and find freedom from anxiety. \u003cbr\u003e\u003c\/p\u003e","brand":"Metro Media Limited","offers":[{"title":"Default Title","offer_id":42850142453796,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/8657\/1300\/files\/14910673482869.jpg?v=1762282851","url":"https:\/\/volumebookshop.com\/products\/the-anxiety-club-how-to-survive-modern-life","provider":"Volume Bookshop \u0026 Studio, LLC","version":"1.0","type":"link"}